Yoga, the art and science of self-transformation offers us an immense array of tools that can truly help change our lives for the better. Methods for Peace is born from my desire to share these powerful teachings with you in an accesible way so they can become practical tools for peaceful living. After many years of teaching, these offerings come to life in the form of classes, workshops, retreats, and trainings.
METHODS FOR PEACE
Tools for peaceful living
Your path to peace starts here
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Join one of my weekly group classes in Marbella. You will find information about the studio and schedule here.
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A one on one session is a great way to deepen your knowledge of yoga and to tailor the practice to your body’s personal needs. Find out more about the aspects of the practice that I teach and the packages available to you here.
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A retreat offers you the opportunity to disconnect from your daily routine and step into a space where you can prioritize your self-care. Methods for peace retreats incorporate a perfect balance between daily practice, healthy eating, time in nature, mindful activities that allow you to learn something new, and giving back by supporting local initiatives in a meaningful way. Learn more here.
